Sunrise Smart Pillow lets you fall asleep easier and wake up rested. The demands of the modern day life with its attendant stress, busy schedules, traffic, and environmental degradation has impacted greatly on the wellbeing of many people. The number of people reported to be suffering from sleep disorders has increased tremendously in recent years. … Read more
A new Small and Portable Exercise Gadget. Many people are unable to keep up with even the most basic exercise and fitness regimens. This is mostly due to the bust nature of their schedules. Most cannot afford to take precious minutes or even hours off their daily routine to dedicate to keeping fit and working … Read more
A GPS Smartwatch for Active People. I have previously written about other Garmin products like the wristbands VivoSmart and VivoFit. This new training device is designed as a sports watch – Garmin’s first smartwatch. It has more advanced functions than Garmin’s other products and can be used in a wider variety of activities like golfing. … Read more
Intro. Maybe you have asked yourself the same question: “Do I really need an activity tracker?” If you are a really active person with strong willpower and motivation to exercise every day, you know exactly how long you exercise, your calorie intake and burn, and the distance you run; the simple answer, in my opinion, is … Read more
Cheap Activity Tracker. I recently wrote a review of the very elegant activity tracker Misfit Shine. This time I will cover the sporty Misfit Flash Fitness and Sleep Monitor which is another fitness tracker from the same manufacturer. You can either use the Flash inserted into a wristband or a clip you can attach anywhere on your … Read more
I have navigated the myriad of personal monitoring devices and have picked 8 top heart rate monitors for women. There are many variants out there, and some are good and some less good, but the majority of modern activity trackers does the job. But why train with a heart rate monitor? If you use a heart rate monitor when … Read more