Muse Brain Sensing Headband

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Reduce Your Stress Levels with A Brain Sensing Headband.

While a Heart Rate Monitor measure your heart rate, and an oximeter measure your O2 saturation can the Muse Brain Sensing Headband sense your brain activity. This interesting product is developed by a company called InteraXon in Toronto by people who are both neuro-scientists and fashion designers. It feels like the future and reminds me of gadgets from science fiction movies, but it is an actual product with proven technology.

The developers think that having a healthy brain is equally important as having a healthy body, and I guess they are right. Your will have more success with your workouts and training when your mind is in balance. If you struggle with anxiety, this tool can help you overcome those problems too. It all comes down to be able to control how you think and be able to focus on the correct thoughts.

Muse Brain Sensing Headband

Muse Brain Sensing Headband

In the segment of stress reduction products, I find this futuristic gadget to be a really cool looking device with a sleek design. So what exactly does it do and how can it help you reducing stress or anxiety?

How Does A Brain Sensing Headband Work?

When you sleep, think, relax or are stressed there are lots of activities going on in your brain as electrical impulses. All these impulses can be detected on the outside of your brain with the right tools. When you put on the Muse Brain Sensing Headband as a pair of glasses, several EEG sensors are in contact with your head – five on your forehead and two behind your ears.

These sensitive voltmeters pick up the electrical brain impulses and can determine if you are focused on one task or if your mind wanders and are unable to concentrate. The data collected by the headband is transferred via Bluetooth in real-time to your smartphone or tablet.

Muse Brain Sensing Headband App

Muse Brain Sensing Headband App

With the help of an app called Calm, you will get guidance on how to focus better and de-stress. The first time you use the Muse Brain Sensing Headband, you have to go through a calibration phase. Then you will go through the initial test and see on a graph how relaxed or active your mind are. When you have wandering thoughts, they are heard as the wind blowing, and when you are calm the wind stills. The screen on your smartphone or tablet also gives you visual feedback in the form of either a calm day or lots of clouds.

Eventually, when you learn more and are able to focus new levels are opened in the software assisting you further in your focused attention training.

It can take some time to master the functionality, but the instructions that follow in the package and the app itself are easy to understand.

Previous post: Misfit Flash Activity Tracker

Happiness through Relaxation

When you train your brain with the Muse Brain Sensing Headband and be able to control your thoughts, it is claimed that you will be happier, increase your memory and be able to learn faster. It’s a good feeling to understand how to reduce stress, and people claim it’s almost addictive. Just by using it 3 minutes a day, you will see progress.

If you are into meditation this tool can help you improving your meditation techniques with real feedback on how your mind wanders which can be difficult to notice sometimes.

As mentioned earlier this product is perfect for people with different kinds of anxieties because they with brain training will master how to focus on other things.

Software developers use the open SDK that takes advantage of this gadget and its brain sensing technology and make you drive RC cars or control games just by thinking. Eventually, you will be able to control all sorts of things in your daily life like televisions and computers or maybe even drive your car.


  • Cool technology with voltmeter sensors that track your brain impulses
  • Real-time Audio or Visual feedback
  • Guided training with the free Calm app
  • Use Bluetooth technology
  • Portable and light

What’s in the box?

  • Muse The Brain Sensing Headband
  • Quick Start Guide
  • USB charger
    Muse Brain Sensing Headband

    Muse Brain Sensing Headband

My opinion

 Pros +  Cons –
  • Cool technology
  • Makes you happy
  • High rating and positive reviews on Amazon
  • Both Android and iPhone/iPad support
  • User-friendly
  • Can sometimes be difficult to get the sensors to fit all heads
  • A bit expensive

Where Can I Buy Muse The Brain Sensing Headband?

The easiest place to buy is Amazon. Remember to check out the second version of the product as well.

  • Meditation made easy: stop guessing if you're doing it right - use real-time feedback to guide you and keep you motivated
  • Muse is your personal meditation assistant: Muse makes meditation easy by giving you real-time feedback to help you recognize calm
  • Find calm & Stay focused: research has shown that meditation helps people sleep better, stress less, and focus more
  • Dig deeper & get personal: choose what works for you - Muse will track your brain activity, heart rate, breathing, and body movements to guide your total meditation experience
  • MEDITATION MADE EASY: Muse is your personal meditation assistant by providing EEG based real-time neurofeedback, allowing you to take the guesswork out of your meditation practice
  • MUSE WILL GUIDE YOU TO A CALM MIND: Sometimes your mind is calm and sometimes it's active - Muse will teach you to recognize a calm mind and help you get there
  • IMMERSE YOURSELF: Put on the Muse headband, plug in your earbuds or headphones, start the app, and close your eyes. Immerse yourself within the sounds of a beach or rainforest via the Muse App on iOS or Android
  • MUSE TEACHES FOCUSED ATTENTION MEDITATION: When you're calm, you'll hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state
  • REAL-TIME TRACKING & FEEDBACK: While you meditate, Muse measures whether your mind is calm or active, and translates that data into weathers sounds
  • REVIEW DATA AFTER EACH SESSION: After each session, review your data, set goals, and build a deeply rewarding meditation practice that gets better every time
  • USER INFO & GUIDES: Kindly refer to the User Manual, FAQs, and Tech Specs for additional information and product details
  • LIMITED 1 YEAR WARRANTY: Manufacturer warranty valid only if product is Shipped & Sold by Amazon – no other retailer is authorized by manufacturer to sell through Amazon

More Info or Questions

If you want opinions from other users, check out the reviews on the Brain Sensing gadget here.

Do you have any questions or comments on my Muse Bluetooth EEG Headset, do not hesitate to send me an e-mail on or leave me a comment below.


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